Its use is for muscle training, muscle training combined action. Due to motor paralysis, pain, long-term inactivity caused by low muscle strength, hand-held dumbbells, the weight of dumbbells can be used for resistance to active exercise, training strength.
Dumbbell can train a single muscle; such as increasing the weight, you need to coordinate the muscles, but also as a muscle training exercises.
1.Helps improve muscle tone and sculpt your arms, shoulders, back, leg, chest, abdominal
2.Fit for physiotherapy exercises.
3.Using a unique dial system,automatically adjust the weight of dumbbell
4.Lets you rapidly switch from one weight exercise to the next
5.Perfect addition to aerobics and step workouts
6.Non-slip handle designed to fit comfortably in palm of hands