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Fitness is a kind of sports, such as all kinds of freehand aerobics, aerobics, aerobics and a variety of self-resistance movements, gymnastics can enhance strength, flexibility, increase endurance, improve coordination, control the ability of various parts of the body so that the body Strong. If you want to achieve the purpose of relieving stress, exercise at least 3 times a week.

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dumbbell,skipping rope,dumbbell rack

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Phone:+86 137-7630-2174
Suzhou Huaqiao Zhen Min Road 188